Tuesday, November 3, 2009

Start your morning right!

I have this thing where I cant eat breakfast until my kids leave for school in the morning. I dont know, there is just something about eating in the peaceful quiet of the morning... I must!
I always start out with a big glass of water, now I have stated putting a few crystals of Himalayan Crystal salt ( I use the larger crystals for this) in the water and a few squeezes from a lemon wedge. My second cup is the same except I add a pinch of cayenne pepper. Talk about revving it up! Who the heck needs coffee??? And then onto food. This morning I'm having sprouted dehydrated buckwheat topped with blueberries and a sliced banana, and almond milk blended with dates and carob poured over. It's really yummy! Maybe I'll get used to this carob yet!?
I just watched this video and found it a nice reminder of why I eat the way I do. Have a beautiful day!

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