I had been seriously thinking of the whole raw food way again. I decided to give it another chance. This time I'm not going to be so rigid. I also made an appointment with a raw-food/natural health counselor, Shoshana Harrari. I want to do it right this time. With Hashem's help I'll find this satisfying and healing on different levels.
I have taken advantage of my anxiety disorder's lovely ability to ruin an appetite to eat down on the food chain as they say. I have decided to give up dairy. It was a real problem because I craved it so much and never was able to digest it so well. I also started with the green smoothies again, what a blessing they are! I found the yummiest organic mangoes and I have been enjoying it with kale in my morning smoothie. When Ben's spinach comes I'll be a really happy camper!
What else am I doing, hmmm... well I am not at this time doing all raw but trying to eat mostly organic, one day at a time off the sugar drug, having also soups, quinoa, baked potatoes and sweet potatoes and whole grain sour dough bread in addition to the raw things.