Tuesday, February 17, 2009

Day 9

Today was an out day, had a quick breakfast smoothie. My standard, it's quick easy and tasty. Recipe to follow. So then went out this morning to a cafe and normally would have been so tempted by all the pastries that I used to love, but I wasn't! Wow! Hard to believe. I came armed with my raw oatmeal cookies and ordered a salad with lemon and olive oil dressing. I was just fine, no coffee, no soda just good conversation!

Anyway breakfast smoothie:
1/2 cup sprouted wheat berries
1 ripe banana
2 pitted dates
1 heaping Tbsp Raw Cacao powder
1 cup rejuvelac or water (or almond milk)
Blend it up and enjoy! Trust me you wont need coffee! This is energy giving.

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